#1 Sweet and Sour Chicken

By June 22, 2010 Chicken, Rice Dinners 2 Comments

Kyle 5
Marie 4.5
It is seriously sooo good!!
Sweet and Sour Chicken

Tonight I am making sweet and sour chicken.
The above picture is not my own it is the website I got the recipe from. I will take my own picture and post it after.

for chicken
3-4 boneless, skinless chicken breasts
Salt and pepper
1 cup cornstarch
2 eggs, beaten
1/4 cup canola oil
for sauce
¾ cup sugar
4 tablespoons ketchup
½ cup vinegar
1 tablespoon soy sauce
1 teaspoon garlic salt

Cut boneless chicken breasts into chunks. Season with salt and pepper. Dip chicken in cornstarch and then in egg. Fry in a little oil until brown but not cooked through. Place in a single layer in a baking dish. Mix sauce ingredients (above) together and pour over chicken.

Bake for one hour at 325 degrees. Turn chicken every 15 minutes. If you like extra sauce, make another batch of sauce and bring it to a boil on the stovetop. Stir constantly and let cook over medium heat until thickened and reduced – about 6-8 minutes.

one thing I did was I made the extra sauce and put chunk pineapple it in as well, I love pineapple, so it was delicious!


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